Archive for August, 2009

Lead a Healthy Life with the Daily Intake of Acai Berry

August 20th, 2009

Nowadays, every health lover wants to purchase acai berry; reason being it is rich in all those natural nutrients which are necessary for leading a healthy life. Just because of providing innumerable health benefits, from the past few years, the tiny grape-like acai fruit is greatly in demand and news among masses. From past few generations, this fruit has been used by inhabitants of Brazil for treating several health conditions. The daily intake of acai berry fruit provides perfect solution for treating numerous ailments such as digestive problems, sexual dysfunction, skin irritations, effectively reduces fat…. Even for diabetic patients, acai berry is recommended as naturally, it has less sugar content.

Facts such as acai berry contains antioxidants ten times more than grapes and two times more than blueberries is worth disclosing. Apart from this fact, the fruit is naturally rich not only in vitamins and proteins, but also in amino acids, omega fats and electrolytes. All the above figures strongly support the fact that it is a superfruit which exhibits some great health benefits. Not only this, availability of dietary fiber, mono saturated fats, phytosterols and heart-healthy nutrient like omega fatty acids makes it a perfect dietary supplement for an individual. Therefore, it is not wrong to say that acai berry is a rich source of numerous nutrients that helps in keeping human body healthy. So, if you want to remain healthy, then buy acai berry in its pure form, containing only 100% pure and natural Acai. The majority of products out there only contain minimal Acai, as little as 10%, but use the name ‘Pure Acai’ to promote sales and marketing. Be careful where you buy from, make sure it clearly states that the product contains 100% pure acai berry, otherwise, you consuming junk!

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Acai Berry Health Benefits Maintain Human Body Healthy

August 20th, 2009

In the present scenario, it is important to include plenty of fruits in your diet so that one can get plethora of essential nutrients. However, acai berry is one such a fruit which has the capacity of delivering host of health benefits as it contains numerous essential nutrients such as vitamins B1, E, A, proteins, amino acids, electrolytes, etc. Acai berry is a purple small fruit which is harvested in Brazil from palm trees. The fruit always remain in the news because of exhibiting numerous health benefits.

Acai berry benefits are numerous such as it helps in increasing energy levels of the body, aids in strengthening the immune system, improves metabolism system of the body and reduces body weight significantly. Acai berry benefits are not limited to this only; one can see the noteworthy difference in his/her skin, libido, vision, memory etc. Other important benefits associated with acai berry include:

· It helps in promoting normal blood sugar level.

· Reduces the menopausal symptoms’ effects.

· Reduces the chances of heart problems by marinating normal blood pressure.

· Aids in reducing cholesterol level.

Because of the fact that acai berries are rich sources of antioxidants, they help in imbibing free radicals that results in cellular damage and thus fights against cancer. No wonder, if acai berry has been recognized as a known name in the field of under superfood and dietary supplements. One can easily get acai berry benefits by consuming capsules, dried powder form, concentrated juice form, etc. Therefore, it can be said that consume acai berry for maintaining overall wellness of the body and getting numerous nutrients from one source only.

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